Aaron Do
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/17 |
3,516m |
15:48.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/28/17 |
10,000m |
37:50.2 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/27/17 |
1,007m |
4:01.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/27/17 |
2,501m |
10:26.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/27/17 |
3,005m |
13:59.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/22/17 |
7,500m |
29:47.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/22/17 |
7,500m |
30:24.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
05/21/17 |
15,000m |
1:02:54.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/19/17 |
6,142m |
24:29.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/18/17 |
5,015m |
20:03.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/18/17 |
491m |
4:58.7 |
5:04.1 |
RowErg |
Hwt |
View workout
|
05/17/17 |
10,000m |
39:44.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/16/17 |
2,015m |
7:55.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/10/17 |
2,250m |
8:00.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
05/09/17 |
6,033m |
25:07.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/08/17 |
2,513m |
10:27.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/08/17 |
2,516m |
9:53.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/08/17 |
2,000m |
7:53.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/08/17 |
5,018m |
21:42.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/03/17 |
5,016m |
22:07.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|