Aaron Do
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/22 |
6,025m |
26:22.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/28/22 |
7,053m |
30:07.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/21/22 |
5,029m |
20:23.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/12/22 |
5,019m |
22:13.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/25/22 |
5,000m |
19:46.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/19/22 |
3,200m |
13:30.0 |
2:06.5 |
SkiErg |
|
View workout
|
09/19/22 |
3,200m |
13:30.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/10/22 |
5,122m |
21:31.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/21/22 |
2,299m |
10:14.5 |
2:13.6 |
SkiErg |
|
View workout
|
08/21/22 |
2,500m |
10:05.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/18/22 |
5,014m |
22:09.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/15/22 |
2,011m |
8:20.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/15/22 |
2,040m |
9:08.5 |
2:14.4 |
SkiErg |
|
View workout
|
07/30/22 |
2,054m |
8:57.0 |
2:10.7 |
SkiErg |
|
View workout
|
07/27/22 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/27/22 |
4,008m |
16:56.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/07/22 |
5,012m |
20:29.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/06/22 |
2,017m |
8:34.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/07/22 |
2,018m |
8:01.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/17/22 |
2,516m |
10:01.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|