Aaron Do
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/17 |
3,623m |
16:09.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/04/17 |
5,031m |
20:07.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/04/17 |
10,025m |
40:50.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/03/17 |
6,019m |
24:42.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/03/17 |
10,023m |
42:50.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/03/17 |
4,361m |
20:13.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/01/17 |
15,060m |
1:00:05.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/31/17 |
7,531m |
30:32.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/31/17 |
2,521m |
10:20.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/30/17 |
2,028m |
8:16.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/30/17 |
10,027m |
40:21.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/29/17 |
1,854m |
7:27.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/29/17 |
625m |
2:39.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/29/17 |
4,023m |
18:10.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/29/17 |
2,135m |
9:54.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/28/17 |
10,081m |
40:07.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/28/17 |
5,030m |
20:05.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/27/17 |
2,243m |
9:54.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/26/17 |
10,025m |
42:34.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/25/17 |
4,099m |
17:11.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|