Aaron Do
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/17 |
8,886m |
39:42.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/24/17 |
3,036m |
12:28.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/24/17 |
4,022m |
17:57.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/23/17 |
10,116m |
40:07.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/22/17 |
7,209m |
30:14.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/22/17 |
6,031m |
24:10.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/21/17 |
6,018m |
24:26.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/21/17 |
6,036m |
24:05.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/20/17 |
15,184m |
1:00:04.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/19/17 |
10,000m |
45:50.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/19/17 |
5,011m |
20:22.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/17/17 |
10,000m |
38:46.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/17/17 |
5,020m |
20:06.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/15/17 |
10,000m |
42:48.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/15/17 |
3,527m |
15:05.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/14/17 |
2,021m |
8:37.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/13/17 |
3,323m |
13:26.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/13/17 |
3,326m |
14:15.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/10/17 |
4,016m |
16:27.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/07/17 |
5,100m |
20:10.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|