Aaron Do
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/17 |
8,036m |
31:34.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/17/17 |
1,013m |
4:03.9 |
2:00.3 |
RowErg |
Hwt |
View workout
|
01/17/17 |
7,023m |
32:09.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/15/17 |
3,315m |
11:24.0 |
1:43.1 |
RowErg |
Hwt |
View workout
|
01/13/17 |
5,000m |
22:42.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/13/17 |
5,000m |
19:27.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/10/17 |
5,000m |
18:41.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
01/09/17 |
12,788m |
53:11.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/08/17 |
7,523m |
31:03.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/04/17 |
10,000m |
39:58.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/01/17 |
3,519m |
14:11.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/31/16 |
6,720m |
27:18.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/29/16 |
2,027m |
8:13.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/29/16 |
100m |
0:16.1 |
1:20.5 |
RowErg |
Hwt |
View workout
|
12/29/16 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
12/29/16 |
506m |
2:06.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/28/16 |
7,637m |
30:05.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/28/16 |
1,022m |
3:52.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/27/16 |
2,682m |
10:48.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/27/16 |
2,000m |
7:15.1 |
1:48.7 |
RowErg |
Hwt |
View workout
|