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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/17/17 1,013m 4:03.9 2:00.3 View workout
01/17/17 7,023m 32:09.5 2:17.3 View workout
01/15/17 3,315m 11:24.0 1:43.1

Minute intervals

 View workout
01/13/17 5,000m 22:42.6 2:16.2 View workout
01/13/17 5,000m 19:27.3 1:56.7 View workout
01/10/17 5,000m 18:41.3 1:52.1 View workout
01/09/17 12,788m 53:11.7 2:04.7 View workout
01/08/17 7,523m 31:03.3 2:03.8 View workout
01/04/17 10,000m 39:58.8 1:59.9 View workout
01/01/17 3,519m 14:11.6 2:01.0 View workout
12/31/16 6,720m 27:18.6 2:01.9 View workout
12/29/16 2,027m 8:13.3 2:01.6 View workout
12/29/16 100m 0:16.1 1:20.5 View workout
12/29/16 100m 0:16.6 1:23.0 View workout
12/29/16 506m 2:06.8 2:05.2 View workout
12/28/16 7,637m 30:05.0 1:58.1 View workout
12/28/16 1,022m 3:52.3 1:53.6 View workout
12/27/16 2,682m 10:48.5 2:00.8 View workout
12/27/16 2,000m 7:15.1 1:48.7 View workout
12/24/16 1,674m 7:01.4 2:05.8 View workout