rich gravelin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/17 |
7,016m |
31:26.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/03/17 |
6,900m |
30:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/02/17 |
2,507m |
10:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/29/17 |
3,420m |
15:29.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/27/17 |
6,618m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/25/17 |
6,613m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/22/17 |
6,917m |
30:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/21/17 |
7,500m |
34:11.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/20/17 |
7,019m |
31:34.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/19/17 |
6,721m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/18/17 |
6,674m |
30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/15/17 |
6,627m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/10/17 |
6,834m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/09/17 |
8,703m |
40:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/07/17 |
8,585m |
40:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/06/17 |
6,624m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/05/17 |
6,524m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/04/17 |
6,516m |
30:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/03/17 |
4,019m |
17:40.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/31/17 |
8,567m |
40:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|