rich gravelin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/17 |
6,638m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/29/17 |
1,092m |
5:27.7 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/21/17 |
6,643m |
30:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/15/17 |
6,559m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/12/17 |
2,272m |
10:05.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/05/17 |
2,330m |
10:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/04/17 |
2,270m |
10:04.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/07/17 |
7,066m |
30:46.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/06/17 |
7,012m |
30:48.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/02/17 |
7,032m |
31:34.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/01/17 |
7,014m |
31:13.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/31/17 |
6,718m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/23/17 |
6,722m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/17/17 |
10,000m |
43:39.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/16/17 |
6,715m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/11/17 |
6,715m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/09/17 |
7,073m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/06/17 |
6,665m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/05/17 |
6,755m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/03/17 |
6,914m |
30:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|