rich gravelin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/22 |
7,243m |
25:49:00.0 |
3:33:51.6 |
BikeErg |
|
View workout
|
03/11/22 |
12,000m |
28:04.5 |
2:20.3 |
BikeErg |
|
View workout
|
03/06/22 |
13,105m |
30:00.0 |
2:17.3 |
BikeErg |
|
View workout
|
01/10/22 |
17,025m |
40:22.2 |
2:22.2 |
BikeErg |
|
View workout
|
01/03/22 |
8,062m |
19:53:47.8 |
2:28:04.6 |
BikeErg |
|
View workout
|
12/29/21 |
13,376m |
30:00.0 |
2:14.5 |
BikeErg |
|
View workout
|
12/27/21 |
5,683m |
15:04.1 |
2:39.0 |
BikeErg |
|
View workout
|
12/27/21 |
7,031m |
30:03:00.0 |
4:16:26.1 |
BikeErg |
|
View workout
|
12/21/21 |
12,557m |
30:00.0 |
2:23.3 |
BikeErg |
|
View workout
|
06/11/21 |
5,288m |
24:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/07/21 |
6,550m |
30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/01/21 |
7,017m |
32:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/20/21 |
6,576m |
30:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/18/21 |
512m |
2:23.9 |
2:20.5 |
RowErg |
Hwt |
View workout
|
05/17/21 |
8,250m |
38:26.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
05/11/21 |
500m |
2:07.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/11/21 |
1,000m |
4:36.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/10/21 |
6,612m |
30:26.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
05/04/21 |
1,031m |
5:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
05/03/21 |
6,000m |
27:10.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|