rich gravelin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/20 |
6,457m |
30:04.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/18/20 |
6,515m |
30:34.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/01/20 |
3,922m |
18:08.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/05/20 |
6,510m |
30:17.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/22/20 |
6,614m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/30/19 |
6,051m |
30:00.0 |
2:28.7 |
SkiErg |
|
View workout
|
11/27/19 |
6,398m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/28/19 |
6,682m |
30:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/10/19 |
7,802m |
35:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/05/19 |
7,773m |
35:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/24/19 |
7,773m |
35:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/21/19 |
7,038m |
35:00.0 |
2:29.1 |
SkiErg |
|
View workout
|
09/20/19 |
7,782m |
35:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/18/19 |
7,766m |
35:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/16/19 |
7,012m |
36:31.6 |
2:36.2 |
SkiErg |
|
View workout
|
09/14/19 |
6,735m |
30:05.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/22/19 |
6,043m |
32:56.5 |
2:43.5 |
SkiErg |
|
View workout
|
08/19/19 |
7,018m |
32:16.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/14/19 |
6,393m |
32:03.7 |
2:30.4 |
SkiErg |
|
View workout
|
08/13/19 |
10,018m |
45:19.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|