rich gravelin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/18 |
2,386m |
10:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/06/18 |
2,334m |
10:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/05/18 |
2,377m |
10:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/31/18 |
6,000m |
26:21.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/30/18 |
6,000m |
26:34.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/27/18 |
5,433m |
24:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/26/18 |
2,033m |
6:48.3 |
1:40.4 |
RowErg |
Hwt |
View workout
|
08/26/18 |
358m |
2:16.5 |
3:10.6 |
RowErg |
Hwt |
View workout
|
08/25/18 |
6,000m |
26:11.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/25/18 |
299m |
1:23.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/24/18 |
10,000m |
46:26.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/23/18 |
6,000m |
26:03.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/22/18 |
8,685m |
40:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/21/18 |
5,753m |
25:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/20/18 |
7,014m |
31:30.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/18/18 |
6,607m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
06/28/18 |
6,665m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/24/18 |
7,511m |
33:15.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/22/18 |
7,517m |
33:56.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/14/18 |
3,521m |
15:50.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|