rich gravelin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/19 |
518m |
2:38.2 |
2:32.7 |
RowErg |
Hwt |
View workout
|
08/08/19 |
3,524m |
16:00.0 |
2:16.2 |
SkiErg |
|
View workout
|
08/04/19 |
6,641m |
30:04.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/03/19 |
1,017m |
4:54.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/03/19 |
6,685m |
35:05.0 |
2:37.4 |
SkiErg |
|
View workout
|
07/28/19 |
6,509m |
33:18.5 |
2:33.5 |
SkiErg |
|
View workout
|
07/27/19 |
7,016m |
32:12.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/22/19 |
6,311m |
35:04.9 |
2:46.7 |
SkiErg |
|
View workout
|
07/20/19 |
6,717m |
30:27.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/17/19 |
5,523m |
30:50.9 |
2:47.5 |
SkiErg |
|
View workout
|
07/16/19 |
6,526m |
30:04.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/26/18 |
8,607m |
40:43.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/11/18 |
6,000m |
28:06.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/10/18 |
6,618m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/20/18 |
5,629m |
25:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/19/18 |
6,711m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/11/18 |
6,725m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/21/18 |
6,622m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/12/18 |
8,340m |
38:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/08/18 |
3,020m |
13:03.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|