rich gravelin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/17 |
6,668m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/25/17 |
6,665m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/19/17 |
3,794m |
16:14.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/15/17 |
6,664m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/14/17 |
6,885m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/13/17 |
6,814m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/08/17 |
6,810m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/06/17 |
6,856m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/30/17 |
6,844m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/28/17 |
6,876m |
30:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/24/17 |
6,935m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/22/17 |
6,942m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/16/17 |
6,670m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/14/17 |
4,630m |
20:08.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/09/17 |
6,809m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/04/17 |
7,036m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/02/17 |
6,777m |
30:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/31/17 |
10,000m |
43:45.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/29/17 |
7,024m |
30:34.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/28/17 |
6,672m |
30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|