Sign Up
2,747,873
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Clifford Scott

Log

Date Distance Time Pace Comments Action
01/31/17 500m 2:04.0 2:04.0 View workout
01/30/17 13,497m 1:04:43.0 2:23.8 View workout
01/29/17 1,000m 4:42.0 2:21.0 View workout
01/28/17 500m 2:02.0 2:02.0 View workout
01/27/17 3,987m 20:00.0 2:30.4 View workout
01/26/17 1,000m 4:07.0 2:03.5 View workout
01/21/17 1,000m 4:11.0 2:05.5 View workout
01/20/17 2,268m 9:00.0 1:59.0

3 x 3 @ 31 (207 ave)

 View workout
01/20/17 5,105m 26:00.0 2:32.7 View workout
01/18/17 4,205m View workout
01/18/17 6,423m 27:00.0 2:06.1

(3) 3 x 3" 1"r 24 - 26 - 28

 View workout
01/16/17 3,394m

11' warmup[
3 x 30 s/m @ 10 setting

 View workout
01/13/17 2,083m 8:00.0 1:55.2

4 x 2'

 View workout
01/13/17 8,045m 24:12.0 1:30.2 View workout
01/11/17 100m 0:19.4 1:37.0 View workout
01/11/17 1,673m 8:15.0 2:27.9 View workout
01/11/17 1,093m 5:13.1 2:23.2 View workout
01/11/17 3,645m 16:00.0 2:11.6 View workout
01/11/17 2,237m 11:33.5 2:35.0 View workout
01/11/17 500m 1:39.7 1:39.7

6 x 100

 View workout