Clifford Scott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/18 |
3,180m |
15:06.9 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/31/18 |
390m |
1:20.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
01/31/18 |
4,435m |
23:33.2 |
2:39.3 |
RowErg |
Hwt |
View workout
|
01/29/18 |
1,633m |
6:39.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/29/18 |
239m |
1:04.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/29/18 |
235m |
1:07.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/29/18 |
2,607m |
13:03.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
01/29/18 |
490m |
2:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/29/18 |
2,798m |
13:07.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/29/18 |
2,787m |
13:03.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/29/18 |
1,543m |
8:04.5 |
2:36.9 |
RowErg |
Hwt |
View workout
|
01/28/18 |
5,008m |
24:31.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
01/26/18 |
500m |
2:02.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/20/18 |
2,324m |
10:02.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/20/18 |
1,043m |
4:57.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/19/18 |
6,229m |
27:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/17/18 |
2,128m |
10:12.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/17/18 |
1,047m |
4:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/15/18 |
3,412m |
14:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/15/18 |
730m |
3:30.2 |
2:23.9 |
RowErg |
Hwt |
View workout
|