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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Diego Ros Rooney

Log

Date Distance Time Pace Comments Action
09/08/17 10,016m 45:15.7 2:15.5 View workout
08/30/17 10,025m 45:23.1 2:15.8 View workout
08/26/17 9,776m 45:11.6 2:18.6 View workout
08/09/17 10,028m 45:15.4 2:15.3 View workout
08/04/17 9,878m 45:06.3 2:16.9 View workout
08/02/17 9,917m 46:11.0 2:19.7 View workout
07/28/17 9,651m 45:16.9 2:20.7 View workout
07/27/17 9,494m 45:14.7 2:22.9 View workout
07/25/17 9,451m 45:08.0 2:23.2 View workout
07/19/17 7,564m 37:13.7 2:27.6 View workout
05/26/17 13,059m 1:00:13.7 2:18.3 View workout
05/24/17 12,787m 1:00:07.0 2:21.0 View workout
05/15/17 12,606m 1:00:16.6 2:23.4 View workout
05/13/17 12,361m 1:00:05.9 2:25.8 View workout
05/12/17 10,785m 53:08.3 2:27.8 View workout
05/05/17 9,177m 45:06.0 2:27.4 View workout
05/03/17 9,124m 45:16.2 2:28.8 View workout
01/31/17 13,435m 1:00:07.8 2:14.2 View workout
01/30/17 13,460m 1:00:05.7 2:13.9 View workout
01/27/17 13,451m 1:00:07.5 2:14.0 View workout