Patrik Gustafsson

Log

Date Distance Time Pace Comments Action
11/23/17 3,000m 10:17.2 1:42.8

FMPW70S3, by LiveRowing

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11/23/17 2,000m 7:47.7 1:56.9

2k Row, by LiveRowing

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11/22/17 10,000m 40:00.4 2:00.0 View workout
11/21/17 2,500m 8:27.2 1:41.4

FMPW70S1, by LiveRowing

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11/21/17 2,000m 7:51.5 1:57.8

2k Row, by LiveRowing

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11/20/17 8,000m 31:28.2 1:58.0 View workout
11/18/17 2,000m 7:45.4 1:56.3

2k Row, by LiveRowing

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11/18/17 669m 2:49.9 2:06.9

1k Row, by LiveRowing

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11/18/17 2,000m 8:00.6 2:00.1

2k Row, by LiveRowing

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11/17/17 10,000m 40:20.3 2:01.0 View workout
11/16/17 2,250m 7:42.4 1:42.7 View workout
11/16/17 1,000m 3:55.1 1:57.5 View workout
11/15/17 8,000m 30:19.7 1:53.7 View workout
11/15/17 500m 1:58.6 1:58.6 View workout
11/14/17 2,000m 7:30.8 1:52.7

2k Row, by LiveRowing

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11/14/17 3,000m 10:34.6 1:45.7

3x1000m 3min rest, by LiveRowing

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11/14/17 1,005m 4:00.0 1:59.4

4 min, by LiveRowing

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11/13/17 9,000m 36:17.9 2:00.9

3x3000m 2:00r, by LiveRowing

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11/12/17 10,000m 40:09.0 2:00.4

4x2500m 90r, by LiveRowing

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11/11/17 4,000m 13:59.6 1:44.9

8x500m 90r, by LiveRowing

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