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May 17 Juneteenth Challenge 2024
May 15 Concept2 Compatible Apps: Try Aviron
May 10 It's Time to Learn to Row!
May 8 Join Us for the 2024 BikeErg World Sprints

Patrik Gustafsson

Log

Date Distance Time Pace Comments Action
06/08/17 1,000m 3:39.9 1:49.9 View workout
06/08/17 2,000m 6:54.2 1:43.5 View workout
06/08/17 2,000m 7:58.1 1:59.5 View workout
06/07/17 2,000m 7:56.2 1:59.0

2k Row, by LiveRowing

 View workout
06/07/17 3,750m 13:23.9 1:47.1

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/07/17 1,000m 4:02.7 2:01.3

1k Row, by LiveRowing

 View workout
06/06/17 2,000m 7:55.5 1:58.8

2k Row, by LiveRowing

 View workout
06/06/17 3,750m 13:41.1 1:49.4

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/03/17 14,942m 1:00:00.0 2:00.4 View workout
06/02/17 4,000m 15:12.5 1:54.0 View workout
06/02/17 4,012m 15:28.3 1:55.6 View workout
05/30/17 4,000m 15:40.0 1:57.5 View workout
05/27/17 8,500m 34:38.0 2:02.2 View workout
05/26/17 10,000m 39:14.6 1:57.7

10k Row, by LiveRowing

 View workout
05/19/17 5,000m 18:46.9 1:52.6

5k Row, by LiveRowing

 View workout
05/19/17 2,000m 8:08.0 2:02.0

2k Row, by LiveRowing

 View workout
05/17/17 15,117m 1:00:00.0 1:59.0

4 x 15 min / 4min easy, by LiveRowing

 View workout
05/15/17 15,169m 1:00:00.0 1:58.6

4x15 mins r3mins, by LiveRowing

 View workout
05/15/17 1,000m 4:13.7 2:06.8

1k Row, by LiveRowing

 View workout
05/12/17 15,130m 1:00:00.0 1:58.9

4 x 15 min / 4min easy, by LiveRowing

 View workout