Patrik Gustafsson

Log

Date Distance Time Pace Comments Action
12/21/17 2,000m 7:42.0 1:55.5 View workout
12/20/17 10,084m 40:00.0 1:59.0 View workout
12/19/17 7,896m 30:00.0 1:53.9 View workout
12/19/17 1,000m 4:14.7 2:07.3 View workout
12/18/17 9,000m 37:12.2 2:04.0 View workout
12/18/17 7,430m 30:00.0 2:01.1 View workout
12/17/17 4,000m 13:36.9 1:42.1 View workout
12/17/17 1,000m 3:58.0 1:59.0 View workout
12/16/17 5,200m 20:00.0 1:55.3 View workout
12/15/17 503m 1:53.3 1:52.6

2k Row, by LiveRowing

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12/14/17 5,264m 20:00.0 1:53.9

The FM OPEN Workout 2, by LiveRowing

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12/14/17 10,000m 38:30.1 1:55.5

8x1250m r90, by LiveRowing

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12/14/17 500m 2:00.7 2:00.7

500m Row, by LiveRowing

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12/12/17 5,543m 20:00.0 1:48.2 View workout
12/12/17 500m 2:09.8 2:09.8 View workout
12/12/17 9,237m 36:00.0 1:56.9 View workout
12/11/17 11,000m 45:27.7 2:03.9 View workout
12/10/17 1,000m 3:53.0 1:56.5

1k Row, by LiveRowing

View workout
12/10/17 3,500m 13:00.0 1:51.4 View workout
12/09/17 2,400m 7:44.1 1:36.6 View workout