Patrik Gustafsson

Log

Date Distance Time Pace Comments Action
12/09/17 659m 2:40.1 2:01.4 View workout
12/08/17 3,500m 12:00.0 1:42.8 View workout
12/07/17 3,200m 10:00.2 1:33.7 View workout
12/07/17 1,000m 3:55.2 1:57.6 View workout
12/06/17 10,000m 39:20.2 1:58.0 View workout
12/05/17 2,400m 7:48.9 1:37.6

8x300 r90, by LiveRowing

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12/05/17 2,250m 7:45.1 1:43.3

500/500/1250, by LiveRowing

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12/05/17 1,000m 3:55.3 1:57.6

1k Row, by LiveRowing

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12/04/17 2,400m 7:57.1 1:39.3 View workout
12/04/17 8,000m 31:57.8 1:59.8

8000, by LiveRowing

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12/03/17 2,000m 8:11.8 2:02.9 View workout
12/03/17 2,400m 7:56.5 1:39.2

8x300 r90, by LiveRowing

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12/01/17 10,000m 40:00.0 2:00.0 View workout
11/30/17 8,000m 31:51.5 1:59.4

8000, by LiveRowing

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11/30/17 4,147m 16:48.0 2:01.5 View workout
11/30/17 1,000m 3:55.6 1:57.8 View workout
11/29/17 8,000m 31:59.9 1:59.9 View workout
11/28/17 2,000m 6:36.5 1:39.1 View workout
11/28/17 2,000m 7:43.2 1:55.8 View workout
11/27/17 8,000m 32:16.1 2:01.0 View workout