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May 17 Juneteenth Challenge 2024
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May 10 It's Time to Learn to Row!
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Patrik Gustafsson

Log

Date Distance Time Pace Comments Action
06/27/17 3,500m 12:03.7 1:43.3

6x500 1:00r, by LiveRowing

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06/27/17 500m 2:01.7 2:01.7

500m Row, by LiveRowing

 View workout
06/23/17 6,000m 23:26.0 1:57.1

6k Row, by LiveRowing

 View workout
06/21/17 6,000m 22:30.0 1:52.5

6k Row, by LiveRowing

 View workout
06/20/17 3,500m 12:20.9 1:45.8

6x500 1:00r, by LiveRowing

 View workout
06/20/17 500m 1:59.5 1:59.5

500m Row, by LiveRowing

 View workout
06/20/17 2,224m 8:00.0 1:47.9 View workout
06/16/17 2,000m 7:55.6 1:58.9

2k Row, by LiveRowing

 View workout
06/16/17 3,500m 12:01.1 1:43.0

6x500 1:00r, by LiveRowing

 View workout
06/16/17 500m 1:58.1 1:58.1

500m Row, by LiveRowing

 View workout
06/14/17 2,000m 7:44.1 1:56.0

2k Row, by LiveRowing

 View workout
06/14/17 2,000m 7:03.9 1:45.9

2 x 1000m 1:00r, by LiveRowing

 View workout
06/14/17 1,500m 6:00.0 2:00.0 View workout
06/14/17 2,000m 8:00.0 2:00.0 View workout
06/13/17 2,000m 7:42.8 1:55.7

2k Row, by LiveRowing

 View workout
06/13/17 2,001m 6:55.8 1:43.8

3x667m 1:30r, by LiveRowing

 View workout
06/13/17 2,000m 8:01.2 2:00.3

2k Row, by LiveRowing

 View workout
06/09/17 2,000m 7:57.7 1:59.4

2k Row, by LiveRowing

 View workout
06/09/17 3,750m 13:12.8 1:45.7

5 x 750m / 2 min easy, by LiveRowing

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06/09/17 1,000m 4:00.0 2:00.0

1k Row, by LiveRowing

 View workout