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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Patrik Gustafsson

Log

Date Distance Time Pace Comments Action
09/24/17 2,000m 7:47.2 1:56.8

2k Row, by LiveRowing

 View workout
09/23/17 12,000m 48:12.3 2:00.5

10,000m Variable Rate, by LiveRowing

 View workout
09/19/17 9,162m 36:11.2 1:58.4 View workout
09/17/17 4,000m 13:56.6 1:44.5

#BeatBriggs, by LiveRowing

 View workout
09/17/17 2,000m 8:09.2 2:02.3

2k Row, by LiveRowing

 View workout
09/16/17 8,360m 33:50.8 2:01.4

127. Ima Get You Sucka. Mod 5 O2, by LiveRowing

 View workout
09/15/17 5,121m 20:00.0 1:57.1 View workout
09/15/17 1,510m 6:20.0 2:05.8 View workout
09/13/17 9,871m 39:00.0 1:58.5

3x12mins, by LiveRowing

 View workout
09/11/17 10,000m 40:00.0 2:00.0 View workout
09/10/17 7,629m 30:00.0 1:57.9 View workout
09/10/17 1,442m 6:00.0 2:04.8 View workout
09/09/17 7,631m 30:00.0 1:57.9 View workout
09/09/17 2,372m 10:00.0 2:06.4 View workout
09/08/17 8,817m 35:00.0 1:59.0 View workout
09/06/17 893m 3:00.0 1:40.7 View workout
09/06/17 3,516m 13:27.2 1:54.7 View workout
09/06/17 2,345m 10:00.0 2:07.9 View workout
09/05/17 2,426m 10:00.0 2:03.6 View workout
09/05/17 5,500m 22:00.0 2:00.0 View workout