Patrik Gustafsson

Log

Date Distance Time Pace Comments Action
01/15/18 4,000m 14:15.9 1:46.9

5x800m r3:00, by LiveRowing

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01/15/18 2,000m 7:55.9 1:58.9

2k Row, by LiveRowing

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01/14/18 2,000m 7:26.2 1:51.5

2k Row, by LiveRowing

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01/14/18 1,157m 4:00.0 1:43.7

The FM OPEN Workout 7 - 4 Minute Option, by LiveRowing

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01/14/18 500m 1:53.5 1:53.5

500m Row, by LiveRowing

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01/13/18 2,000m 7:18.7 1:49.6

2k Row, by LiveRowing

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01/13/18 2,293m 8:46.0 1:54.6

5k Row, by LiveRowing

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01/13/18 500m 1:52.2 1:52.2

500m Row, by LiveRowing

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01/13/18 500m 2:02.4 2:02.4

500m Row, by LiveRowing

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01/12/18 8,000m 31:11.7 1:56.9

4x2k @ 22spm, by LiveRowing

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01/12/18 332m 1:00.0 1:30.3

1 min, by LiveRowing

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01/12/18 500m 1:57.3 1:57.3

500m Row, by LiveRowing

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01/11/18 12,000m 48:24.7 2:01.0 View workout
01/10/18 7,592m 30:00.0 1:58.5

The FM OPEN Workout 6, by LiveRowing

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01/10/18 500m 1:50.9 1:50.9

500m Row, by LiveRowing

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01/10/18 5,000m 18:01.0 1:48.1

4x1250 r4mins, by LiveRowing

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01/10/18 1,000m 3:59.3 1:59.6

1k Row, by LiveRowing

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01/09/18 9,999m 39:59.9 2:00.0 View workout
01/08/18 5,000m 17:11.1 1:43.1 View workout
01/08/18 1,000m 3:53.8 1:56.9 View workout