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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Patrick Moore

Log

Date Distance Time Pace Comments Action
08/05/24 6,453m 30:05.1 2:19.8 View workout
07/30/24 12,610m 1:00:00.0 2:22.7 View workout
07/27/24 10,000m 47:10.0 2:21.5 View workout
07/22/24 8,010m 39:20.2 2:27.3 View workout
02/17/24 5,000m 21:54.6 2:11.4 View workout
02/04/24 10,000m 47:41.6 2:23.0 View workout
01/31/24 15,000m 1:16:00.5 2:32.0 View workout
01/26/24 5,000m 23:46.5 2:22.6 View workout
01/22/24 10,000m 48:08.1 2:24.4 View workout
01/20/24 6,084m 30:00.0 2:27.9 View workout
01/01/24 5,000m 23:47.2 2:22.7 View workout
12/30/23 10,000m 49:15.6 2:27.7 View workout
12/28/23 10,000m 49:55.8 2:29.7 View workout
12/24/23 10,000m 51:34.1 2:34.7 View workout
12/16/23 2,000m 9:17.8 2:19.4 View workout
12/16/23 293m 1:00.0 1:42.3 View workout
12/16/23 5,000m 24:52.8 2:29.2 View workout
12/03/23 2,000m 9:49.9 2:27.4 View workout
12/03/23 2,000m 9:24.9 2:21.2 View workout
08/06/20 10,000m 47:41.0 2:23.0 View workout