Michael Heußer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/18 |
7,336m |
34:51.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/15/18 |
13,772m |
1:00:06.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/14/18 |
10,103m |
49:44.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/12/18 |
13,121m |
1:00:06.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/11/18 |
13,685m |
1:00:07.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/09/18 |
13,154m |
1:00:07.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/08/18 |
8,252m |
38:22.8 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/05/18 |
7,693m |
35:46.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/03/18 |
13,583m |
1:00:07.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/02/18 |
7,240m |
35:09.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/01/18 |
6,224m |
30:29.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/30/18 |
12,801m |
1:00:05.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/29/18 |
13,505m |
1:00:08.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/28/18 |
12,615m |
1:00:11.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/27/18 |
13,725m |
1:00:21.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/26/18 |
12,467m |
1:00:10.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/25/18 |
7,475m |
34:49.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/24/18 |
10,010m |
45:50.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/23/18 |
13,395m |
1:00:06.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/22/18 |
13,345m |
1:00:05.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|