Michael Heußer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/18 |
4,248m |
19:40.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/20/18 |
13,145m |
1:00:26.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/19/18 |
13,141m |
1:00:07.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/18/18 |
7,820m |
35:06.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/15/18 |
10,091m |
45:52.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/14/18 |
294m |
1:10.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/14/18 |
7,078m |
32:49.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/13/18 |
7,414m |
34:24.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/12/18 |
13,010m |
1:00:08.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/11/18 |
5,016m |
23:49.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/09/18 |
13,166m |
1:00:09.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/08/18 |
13,682m |
1:00:07.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/07/18 |
10,016m |
45:18.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/06/18 |
13,017m |
1:00:07.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/05/18 |
13,370m |
1:00:02.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/04/18 |
7,237m |
34:22.7 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/03/18 |
7,015m |
31:14.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/02/18 |
6,018m |
30:03.5 |
2:29.8 |
RowErg |
Hwt |
View workout
|
11/01/18 |
13,464m |
1:00:04.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/31/18 |
10,054m |
47:31.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|