Keith Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
07/02/23 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
07/01/23 |
11,000m |
|
|
RowErg |
Hwt |
View workout
|
06/30/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
06/29/23 |
1,282m |
4:00.0 |
1:33.6 |
RowErg |
Hwt |
View workout
|
06/29/23 |
9,000m |
|
|
RowErg |
Hwt |
View workout
|
06/25/23 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
06/24/23 |
10,023m |
|
|
RowErg |
Hwt |
View workout
|
06/23/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
06/22/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
06/21/23 |
21,000m |
|
|
RowErg |
Hwt |
View workout
|
06/18/23 |
15,039m |
|
|
RowErg |
Hwt |
View workout
|
06/17/23 |
8,321m |
|
|
RowErg |
Hwt |
View workout
|
06/16/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
06/15/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
06/11/23 |
16,434m |
|
|
RowErg |
Hwt |
View workout
|
06/10/23 |
9,701m |
|
|
RowErg |
Hwt |
View workout
|
06/04/23 |
14,063m |
|
|
RowErg |
Hwt |
View workout
|
06/03/23 |
9,596m |
|
|
RowErg |
Hwt |
View workout
|
06/02/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|