Keith Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
05/30/23 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
05/28/23 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
05/25/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
05/23/23 |
13,917m |
|
|
RowErg |
Hwt |
View workout
|
05/21/23 |
20,000m |
|
|
RowErg |
Hwt |
View workout
|
05/20/23 |
8,022m |
|
|
RowErg |
Hwt |
View workout
|
05/18/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
05/14/23 |
19,732m |
|
|
RowErg |
Hwt |
View workout
|
05/13/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
05/11/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
05/09/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
05/07/23 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
05/04/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
05/01/23 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/01/23 |
50,000m |
|
|
RowErg |
Hwt |
View workout
|
04/27/23 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
04/23/23 |
30,000m |
|
|
RowErg |
Hwt |
View workout
|
04/22/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
04/20/23 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|