Keith Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/23 |
20,000m |
|
|
RowErg |
Hwt |
View workout
|
09/30/23 |
10,042m |
|
|
RowErg |
Hwt |
View workout
|
09/29/23 |
7,500m |
|
|
RowErg |
Hwt |
View workout
|
09/28/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
09/25/23 |
8,231m |
|
|
RowErg |
Hwt |
View workout
|
09/23/23 |
10,744m |
|
|
RowErg |
Hwt |
View workout
|
09/22/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
09/21/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
09/17/23 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
09/16/23 |
10,630m |
|
|
RowErg |
Hwt |
View workout
|
09/10/23 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
09/09/23 |
10,524m |
|
|
RowErg |
Hwt |
View workout
|
09/08/23 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
09/07/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
09/02/23 |
10,327m |
|
|
RowErg |
Hwt |
View workout
|
09/01/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
08/31/23 |
10,500m |
|
|
RowErg |
Hwt |
View workout
|
08/26/23 |
21,097m |
|
|
RowErg |
Hwt |
View workout
|
08/25/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
08/24/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|