Keith Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/23 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
08/19/23 |
10,589m |
|
|
RowErg |
Hwt |
View workout
|
08/18/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
08/17/23 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
08/17/23 |
1,305m |
4:00.0 |
1:31.9 |
RowErg |
Hwt |
View workout
|
08/13/23 |
17,000m |
|
|
RowErg |
Hwt |
View workout
|
08/12/23 |
10,566m |
|
|
RowErg |
Hwt |
View workout
|
08/11/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
08/10/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
08/06/23 |
20,000m |
|
|
RowErg |
Hwt |
View workout
|
08/05/23 |
10,876m |
|
|
RowErg |
Hwt |
View workout
|
08/04/23 |
12,000m |
|
|
RowErg |
Hwt |
View workout
|
08/03/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
07/30/23 |
18,000m |
|
|
RowErg |
Hwt |
View workout
|
07/29/23 |
10,326m |
|
|
RowErg |
Hwt |
View workout
|
07/28/23 |
11,005m |
|
|
RowErg |
Hwt |
View workout
|
07/27/23 |
12,347m |
|
|
RowErg |
Hwt |
View workout
|
07/23/23 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
07/22/23 |
12,192m |
|
|
RowErg |
Hwt |
View workout
|
07/21/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|