Keith Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/19 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
10/17/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
10/15/19 |
3,670m |
|
|
RowErg |
Hwt |
View workout
|
10/13/19 |
10,672m |
|
|
RowErg |
Hwt |
View workout
|
10/09/19 |
666m |
1:54.3 |
1:25.8 |
RowErg |
Hwt |
View workout
|
10/09/19 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
10/08/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
10/06/19 |
9,999m |
|
|
RowErg |
Hwt |
View workout
|
10/06/19 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
10/02/19 |
3,685m |
|
|
RowErg |
Hwt |
View workout
|
10/01/19 |
5,000m |
18:15.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
09/29/19 |
4,800m |
|
|
RowErg |
Hwt |
View workout
|
09/29/19 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|
09/24/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
09/23/19 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|
09/22/19 |
500m |
1:21.9 |
1:21.9 |
RowErg |
Hwt |
View workout
|
09/22/19 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
09/21/19 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
09/19/19 |
2,000m |
6:38.2 |
1:39.5 |
RowErg |
Hwt |
View workout
|
09/18/19 |
4,213m |
|
|
RowErg |
Hwt |
View workout
|