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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Florence DARGERY

Log

Date Distance Time Pace Comments Action
02/27/24 2,669m 17:27.9 3:16.3 View workout
02/26/24 3,154m 20:41.2 3:16.7 View workout
02/25/24 3,379m 23:36.6 3:29.6 View workout
02/24/24 2,771m 19:58.2 3:36.2 View workout
02/23/24 2,711m 20:58.0 3:52.0 View workout
02/22/24 4,585m 31:59.3 3:29.3 View workout
02/20/24 3,068m 20:12.2 3:17.5

Bonne séance

 View workout
02/19/24 2,014m 12:44.9 3:09.8 View workout
02/18/24 2,000m 12:40.0 3:10.0 View workout
02/17/24 1,073m 7:05.0 3:18.0 View workout
02/17/24 2,000m 13:43.0 3:25.7 View workout
05/03/20 851m 5:05.3 2:59.3 View workout
08/26/19 5,000m 29:29.0 2:56.9 View workout
08/25/19 4,500m 27:07.7 3:00.8 View workout
08/23/19 3,292m 20:03.6 3:02.8 View workout
08/22/19 3,247m 20:04.4 3:05.4 View workout
08/21/19 3,511m 21:26.2 3:03.1 View workout
08/19/19 1,632m 10:00.4 3:03.9 View workout
08/18/19 3,339m 21:04.3 3:09.3 View workout
08/15/19 3,309m 20:05.8 3:02.2 View workout