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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
02/17/24 7:05 1,073m 3:18.0 View workout
02/17/24 7:05.0 1,073m 3:18.0 View workout
02/17/24 13:43.0 2,000m 3:25.7 View workout
05/03/20 5:05 851m 2:59.3 View workout
09/24/19 10:16 1,713m 2:59.8 View workout
09/17/19 10:03 1,560m 3:13.4 View workout
09/09/19 v2000m/3:00r...4 5,000m 3:04.5 View workout
09/06/19 10:13 1,609m 3:10.7 View workout
09/02/19 20:04 3,248m 3:05.4 View workout
08/30/19 4:00 534m 3:44.7 View workout
08/30/19 3:36 589m 3:03.8 View workout
08/30/19 3:30 506m 3:28.3 View workout
08/30/19 2x1000m/r 12:24.0 3:06.0 View workout
08/28/19 15:29 2,509m 3:05.2 View workout
08/26/19 v2000m/3:00r...4 5,000m 2:56.9 View workout
08/26/19 0:57 124m 3:52.2 View workout
08/25/19 v2000m/3:00r...3 4,500m 3:00.8 View workout
08/23/19 20:03 3,292m 3:02.8 View workout
08/22/19 20:04 3,247m 3:05.4 View workout
08/22/19 1:05 139m 3:56.3 View workout
08/21/19 21:26 3,511m 3:03.1 View workout
08/19/19 10:00 1,632m 3:03.9 View workout
08/18/19 21:04 3,339m 3:09.3 View workout
08/15/19 20:05 3,309m 3:02.2 View workout
08/14/19 20:03 3,323m 3:01.1 View workout