Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/05/24 | v20:00/1:00r...3 | 10,482m | 2:10.4 | RowErg | View workout | |
| 02/03/24 | v15:00/1:00r...4 | 13,531m | 2:13.0 | RowErg | View workout | |
| 02/01/24 | 4x15:00/1:00r | 13,589m | 2:12.4 | RowErg | View workout | |
| 01/29/24 | v25:00/2:00r...2 | 10,908m | 2:17.5 | RowErg | View workout | |
| 01/24/24 | v20:00/1:00r...3 | 8,461m | 2:14.7 | RowErg | View workout | |
| 01/17/24 | v15:00/1:00r...7 | 9,222m | 2:10.1 | RowErg | View workout | |
| 01/15/24 | v25:00/2:00r...2 | 11,204m | 2:13.8 | RowErg | View workout | |
| 01/11/24 | v10:00/1:00r...3 | 11,481m | 2:15.4 | RowErg | View workout | |
| 01/10/24 | v15:00/1:00r...6 | 8,265m | 2:10.6 | RowErg | View workout | |
| 01/08/24 | v25:00/2:00r...2 | 11,234m | 2:13.5 | RowErg | View workout | |
| 01/06/24 | 3x20:00/2:00r | 12,743m | 2:21.2 | RowErg | View workout | |
| 01/03/24 | 40:00 | 8,782m | 2:16.6 | RowErg | View workout | |
| 12/06/23 | v15:00/2:00r...5 | 9,220m | 2:09.3 | RowErg | View workout | |
| 12/03/23 | v25:00/2:00r...2 | 10,896m | 2:17.6 | RowErg | View workout | |
| 11/30/23 | v15:00/2:00r...4 | 9,151m | 2:07.8 | RowErg | View workout | |
| 11/29/23 | v25:00/2:00r...2 | 10,915m | 2:17.4 | RowErg | View workout | |
| 11/22/23 | v15:00/2:00r...3 | 7,167m | 2:09.7 | RowErg | View workout | |
| 11/20/23 | v25:00/2:00r...2 | 10,910m | 2:17.4 | RowErg | View workout | |
| 11/17/23 | 2x25:00/2:00r | 10,898m | 2:17.6 | RowErg | View workout | |
| 11/15/23 | v25:00/2:00r...2 | 10,860m | 2:18.1 | RowErg | View workout | |
| 11/10/23 | 2x25:00/2:00r | 11,026m | 2:16.0 | RowErg | View workout | |
| 11/06/23 | 4000m | 18:32.4 | 2:19.0 | RowErg | View workout | |
| 11/06/23 | 1105m | 4:23.0 | 1:59.0 | RowErg | View workout | |
| 11/06/23 | 20:00 | 4,294m | 2:19.7 | RowErg | View workout | |
| 11/04/23 | 2000m | 9:47.3 | 2:26.8 | RowErg | View workout |