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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
01/31/23 1,664m 6:00.0 1:48.1 View workout
01/31/23 4,434m 20:00.0 2:15.3 View workout
01/30/23 6,549m 30:00.0 2:17.4 View workout
01/29/23 6,000m 25:19.2 2:06.6 View workout
01/29/23 6,000m 27:07.5 2:15.6 View workout
01/25/23 823m 3:00.0 1:49.3 View workout
01/25/23 974m 5:00.0 2:34.0 View workout
01/25/23 334m 1:25.7 2:08.2 View workout
01/25/23 4,389m 20:00.0 2:16.7 View workout
01/24/23 10,257m 45:00.0 2:11.6 View workout
01/24/23 1,081m 5:00.0 2:18.7 View workout
01/18/23 834m 3:00.0 1:47.9 View workout
01/18/23 2,072m 10:00.0 2:24.7 View workout
01/18/23 840m 3:00.0 1:47.1 View workout
01/18/23 4,397m 20:00.0 2:16.4 View workout
01/17/23 10,086m 45:00.0 2:13.8 View workout
01/12/23 4,185m 20:00.0 2:23.3 View workout
01/11/23 10,000m 44:38.3 2:13.9 View workout
01/09/23 6,000m 25:27.4 2:07.2 View workout
01/09/23 2,931m 14:21.3 2:26.9 View workout