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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
11/24/24 16,000m 1:09:38.3 2:10.5 View workout
11/24/24 2,171m 10:08.6 2:20.1 View workout
11/20/24 193m 1:16.0 3:16.8 View workout
11/20/24 2,487m 10:26.0 2:05.8 View workout
11/20/24 8,396m 35:06.3 2:05.4 View workout
11/20/24 2,148m 10:06.3 2:21.1 View workout
11/18/24 12,000m 51:10.4 2:07.9 View workout
11/18/24 2,153m 10:06.4 2:20.8 View workout
11/13/24 8,595m 36:09.1 2:06.1 View workout
11/13/24 2,181m 10:08.5 2:19.5 View workout
11/11/24 12,000m 51:21.6 2:08.4 View workout
11/11/24 2,174m 10:08.1 2:19.8 View workout
11/06/24 10,706m 45:00.0 2:06.0 View workout
11/06/24 2,202m 10:06.7 2:17.7 View workout
11/04/24 12,000m 51:46.4 2:09.4 View workout
11/04/24 2,203m 10:05.8 2:17.4 View workout
10/30/24 6,633m 27:00.0 2:02.1 View workout
10/30/24 2,205m 10:06.4 2:17.5 View workout
10/28/24 12,000m 51:44.0 2:09.3 View workout
10/28/24 2,196m 10:04.4 2:17.6 View workout