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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
10/24/23 9,954m 45:00.0 2:15.6 View workout
10/16/23 9,878m 45:00.0 2:16.6 View workout
10/04/23 1,991m 10:00.0 2:30.6 View workout
10/04/23 813m 3:00.0 1:50.7 View workout
10/04/23 585m 3:00.4 2:34.1 View workout
10/03/23 9,943m 45:00.0 2:15.7 View workout
10/01/23 10,000m 44:55.9 2:14.7 View workout
09/30/23 979m 5:00.0 2:33.2 View workout
09/30/23 5,272m 22:00.0 2:05.1 View workout
09/30/23 4,343m 20:00.0 2:18.1 View workout
09/29/23 2,530m 11:00.0 2:10.4 View workout
09/29/23 4,337m 20:00.0 2:18.3 View workout
09/27/23 4,367m 20:00.0 2:17.3 View workout
09/26/23 6,330m 27:45.7 2:11.5 View workout
09/21/23 2,139m 10:00.0 2:20.2 View workout
09/21/23 1,000m 3:49.7 1:54.8 View workout
09/21/23 4,312m 20:00.0 2:19.1 View workout
09/19/23 2,140m 10:01.8 2:20.6 View workout
09/19/23 5,068m 22:51.6 2:15.3 View workout
09/18/23 9,808m 45:00.0 2:17.6 View workout