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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
10/23/24 7,760m 35:00.0 2:15.3 View workout
10/21/24 12,000m 53:09.4 2:12.8 View workout
10/21/24 2,158m 10:05.7 2:20.3 View workout
10/16/24 6,555m 27:00.0 2:03.5 View workout
10/16/24 2,112m 10:06.4 2:23.5 View workout
10/14/24 12,000m 53:19.8 2:13.3 View workout
10/14/24 2,147m 10:05.0 2:20.8 View workout
10/09/24 6,557m 27:00.0 2:03.5 View workout
10/09/24 2,180m 10:06.9 2:19.1 View workout
10/07/24 12,000m 53:32.5 2:13.8 View workout
10/07/24 2,135m 10:00.0 2:20.5 View workout
10/06/24 1,126m 5:43.4 2:32.4 View workout
10/06/24 7,113m 31:02.5 2:10.9 View workout
10/02/24 6,458m 27:00.0 2:05.4 View workout
10/02/24 2,149m 10:06.2 2:21.0 View workout
09/30/24 12,000m 53:09.7 2:12.9 View workout
09/30/24 2,195m 10:05.4 2:17.9 View workout
09/25/24 8,594m 37:00.0 2:09.1 View workout
09/20/24 9,710m 45:00.0 2:19.0 View workout
09/18/24 5,291m 23:15.0 2:11.8 View workout