Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/23/26 | 5:06 | 836m | 3:03.0 | RowErg | View workout | |
| 02/23/26 | 3x9:00/4:00r | 6,878m | 1:57.7 | RowErg | View workout | |
| 02/23/26 | 15:06 | 3,354m | 2:15.0 | RowErg | View workout | |
| 02/18/26 | 52:49 | 12,022m | 2:11.8 | RowErg | View workout | |
| 02/13/26 | 3:43 | 560m | 3:19.1 | RowErg | View workout | |
| 02/13/26 | v9:00/5:00r...3 | 6,856m | 1:58.1 | RowErg | View workout | |
| 02/13/26 | 20:05 | 4,458m | 2:15.1 | RowErg | View workout | |
| 02/09/26 | 5:05 | 802m | 3:10.3 | RowErg | View workout | |
| 02/09/26 | 3x4:00/4:00r | 3,217m | 1:51.9 | RowErg | View workout | |
| 02/09/26 | 10:07 | 2,259m | 2:14.3 | RowErg | View workout | |
| 02/09/26 | 9:39 | 2,106m | 2:17.5 | RowErg | View workout | |
| 02/08/26 | 6:58 | 1,204m | 2:53.7 | RowErg | View workout | |
| 02/08/26 | 3x10:00/5:00r | 7,450m | 2:00.8 | RowErg | View workout | |
| 02/08/26 | 15:05 | 3,374m | 2:14.1 | RowErg | View workout | |
| 02/07/26 | 1:00:04 | 13,796m | 2:10.6 | RowErg | View workout | |
| 02/06/26 | 4:37 | 716m | 3:13.7 | RowErg | View workout | |
| 02/06/26 | 3x9:00/5:00r | 6,753m | 1:59.9 | RowErg | View workout | |
| 02/06/26 | 15:05 | 3,341m | 2:15.5 | RowErg | View workout | |
| 02/01/26 | 3x20:00/3:00r | 14,033m | 2:08.2 | RowErg | View workout | |
| 02/01/26 | 10:06 | 2,167m | 2:19.9 | RowErg | View workout | |
| 01/30/26 | 15:07 | 3,263m | 2:19.0 | RowErg | View workout | |
| 01/28/26 | 1:00 | 320m | 1:33.7 | RowErg | View workout | |
| 01/28/26 | 3x0:20/1:00r | 233m | 2:08.7 | RowErg | View workout | |
| 01/28/26 | 20:05 | 4,417m | 2:16.4 | RowErg | View workout | |
| 01/22/26 | 2:55 | 482m | 3:02.3 | RowErg | View workout |