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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
02/25/24 3,260m 15:00.0 2:18.0 View workout
02/25/24 4,000m 15:43.9 1:57.9 View workout
02/25/24 3,299m 15:00.0 2:16.4 View workout
02/22/24 3,483m 16:25.7 2:21.5 View workout
02/22/24 5,033m 22:20.7 2:13.1 View workout
02/17/24 528m 2:01.8 1:55.3 View workout
02/17/24 8,676m 37:16.2 2:08.8 View workout
02/07/24 7,839m 34:00.0 2:10.1 View workout
02/05/24 1,933m 10:00.0 2:35.1 View workout
02/05/24 10,482m 45:34.0 2:10.4 View workout
02/03/24 13,531m 1:00:00.0 2:13.0 View workout
02/01/24 13,589m 1:00:00.0 2:12.4 View workout
01/29/24 10,908m 50:00.0 2:17.5 View workout
01/24/24 8,461m 38:00.0 2:14.7 View workout
01/17/24 9,222m 40:00.0 2:10.1 View workout
01/15/24 11,204m 50:00.0 2:13.8 View workout
01/11/24 11,481m 51:50.8 2:15.4 View workout
01/10/24 8,265m 36:00.0 2:10.6 View workout
01/08/24 11,234m 50:00.0 2:13.5 View workout
01/06/24 12,743m 1:00:00.0 2:21.2 View workout