Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/06/26 | 15:07 | 3,312m | 2:16.9 | RowErg | View workout | |
| 04/29/26 | 5:06 | 817m | 3:07.4 | RowErg | View workout | |
| 04/29/26 | 3x7:00/4:00r | 5,285m | 1:59.2 | RowErg | View workout | |
| 04/29/26 | 15:04 | 3,312m | 2:16.5 | RowErg | View workout | |
| 04/24/26 | 40:07 | 9,015m | 2:13.5 | RowErg | View workout | |
| 04/22/26 | 3x4:00/4:00r | 3,271m | 1:50.0 | RowErg | View workout | |
| 04/22/26 | 20:06 | 4,450m | 2:15.5 | RowErg | View workout | |
| 04/18/26 | 20:06 | 4,495m | 2:14.1 | RowErg | View workout | |
| 04/18/26 | 20:06 | 4,354m | 2:18.5 | RowErg | View workout | |
| 04/17/26 | 20:26 | 4,387m | 2:19.7 | RowErg | View workout | |
| 04/13/26 | 40:07 | 8,881m | 2:15.5 | RowErg | View workout | |
| 04/07/26 | 5:05 | 932m | 2:43.6 | RowErg | View workout | |
| 04/07/26 | 3x7:00/4:00r | 5,161m | 2:02.0 | RowErg | View workout | |
| 04/07/26 | 10:09 | 2,149m | 2:21.7 | RowErg | View workout | |
| 04/06/26 | 1:00:00 | 24,335m | 2:27.9 | BikeErg | View workout | |
| 03/30/26 | 5:06 | 897m | 2:51.0 | RowErg | View workout | |
| 03/30/26 | 3x9:00/4:00r | 6,571m | 2:03.2 | RowErg | View workout | |
| 03/30/26 | 10:12 | 2,233m | 2:17.1 | RowErg | View workout | |
| 03/25/26 | 2x15:00/8:00r | 7,229m | 2:04.4 | RowErg | View workout | |
| 03/25/26 | 8:05 | 1,945m | 2:04.7 | RowErg | View workout | |
| 03/25/26 | 15:07 | 3,331m | 2:16.1 | RowErg | View workout | |
| 03/18/26 | 5:07 | 938m | 2:43.6 | RowErg | View workout | |
| 03/18/26 | 3x6:00/4:00r | 4,448m | 2:01.4 | RowErg | View workout | |
| 03/18/26 | 15:06 | 3,328m | 2:16.1 | RowErg | View workout | |
| 03/16/26 | 2x20:00/4:00r | 9,281m | 2:09.2 | RowErg | View workout |