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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
01/03/24 8,782m 40:00.0 2:16.6 View workout
12/06/23 9,220m 39:45.5 2:09.3 View workout
12/03/23 10,896m 50:00.0 2:17.6 View workout
11/30/23 9,151m 39:00.0 2:07.8 View workout
11/29/23 10,915m 50:00.0 2:17.4 View workout
11/22/23 7,167m 31:00.0 2:09.7 View workout
11/20/23 10,910m 50:00.0 2:17.4 View workout
11/17/23 10,898m 50:00.0 2:17.6 View workout
11/15/23 10,860m 50:00.0 2:18.1 View workout
11/10/23 11,026m 50:00.0 2:16.0 View workout
11/06/23 4,000m 18:32.4 2:19.0 View workout
11/06/23 1,105m 4:23.0 1:59.0 View workout
11/06/23 4,294m 20:00.0 2:19.7 View workout
11/04/23 2,000m 9:47.3 2:26.8 View workout
11/04/23 1,165m 4:34.2 1:57.6 View workout
11/04/23 4,292m 20:00.0 2:19.7 View workout
10/31/23 8,647m 40:00.0 2:18.7 View workout
10/30/23 10,023m 45:00.0 2:14.6 View workout
10/26/23 8,750m 40:00.0 2:17.1 View workout
10/25/23 6,253m 30:00.0 2:23.9 View workout