Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/13/24 | 10:08 | 2,181m | 2:19.5 | RowErg | View workout | |
| 11/11/24 | v4000m/4:00r...3 | 12,000m | 2:08.4 | RowErg | View workout | |
| 11/11/24 | 10:08 | 2,174m | 2:19.8 | RowErg | View workout | |
| 11/06/24 | 3x15:00/4:00r | 10,706m | 2:06.0 | RowErg | View workout | |
| 11/06/24 | 10:06 | 2,202m | 2:17.7 | RowErg | View workout | |
| 11/04/24 | v4000m/4:00r...3 | 12,000m | 2:09.4 | RowErg | View workout | |
| 11/04/24 | 10:05 | 2,203m | 2:17.4 | RowErg | View workout | |
| 10/30/24 | v9:00/4:00r...3 | 6,633m | 2:02.1 | RowErg | View workout | |
| 10/30/24 | 10:06 | 2,205m | 2:17.5 | RowErg | View workout | |
| 10/28/24 | v4000m/4:00r...3 | 12,000m | 2:09.3 | RowErg | View workout | |
| 10/28/24 | 10:04 | 2,196m | 2:17.6 | RowErg | View workout | |
| 10/23/24 | v20:00/r...4 | 7,760m | 2:15.3 | RowErg | View workout | |
| 10/21/24 | v4000m/4:00r...3 | 12,000m | 2:12.8 | RowErg | View workout | |
| 10/21/24 | 10:05 | 2,158m | 2:20.3 | RowErg | View workout | |
| 10/16/24 | v9:00/4:00r...3 | 6,555m | 2:03.5 | RowErg | View workout | |
| 10/16/24 | 10:06 | 2,112m | 2:23.5 | RowErg | View workout | |
| 10/14/24 | v4000m/4:00r...3 | 12,000m | 2:13.3 | RowErg | View workout | |
| 10/14/24 | 10:05 | 2,147m | 2:20.8 | RowErg | View workout | |
| 10/09/24 | v9:00/4:00r...3 | 6,557m | 2:03.5 | RowErg | View workout | |
| 10/09/24 | 10:06 | 2,180m | 2:19.1 | RowErg | View workout | |
| 10/07/24 | v4000m/4:00r...3 | 12,000m | 2:13.8 | RowErg | View workout | |
| 10/07/24 | 10:00 | 2,135m | 2:20.5 | RowErg | View workout | |
| 10/06/24 | 5:43 | 1,126m | 2:32.4 | RowErg | View workout | |
| 10/06/24 | 31:02 | 7,113m | 2:10.9 | RowErg | View workout | |
| 10/02/24 | 3x9:00/4:00r | 6,458m | 2:05.4 | RowErg | View workout |