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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
02/26/23 6,000m 26:59.2 2:14.9 View workout
02/23/23 10,389m 45:00.0 2:09.9 View workout
02/23/23 2,196m 10:00.0 2:16.6 View workout
02/22/23 2,543m 9:00.0 1:46.1 View workout
02/22/23 4,460m 20:00.0 2:14.5 View workout
02/15/23 10,365m 45:00.0 2:10.2 View workout
02/15/23 2,169m 10:00.0 2:18.3 View workout
02/14/23 2,519m 9:00.0 1:47.1 View workout
02/14/23 4,351m 20:00.0 2:17.8 View workout
02/13/23 6,000m 27:21.8 2:16.8 View workout
02/10/23 4,281m 20:00.0 2:20.1 View workout
02/08/23 10,335m 45:00.0 2:10.6 View workout
02/08/23 2,161m 10:00.0 2:18.8 View workout
02/07/23 2,522m 9:00.0 1:47.0 View workout
02/07/23 4,407m 20:00.0 2:16.1 View workout
02/02/23 10,299m 45:00.0 2:11.0 View workout
02/02/23 2,157m 10:00.0 2:19.0 View workout
01/31/23 3,063m 15:00.0 2:26.9 View workout
01/31/23 1,664m 6:00.0 1:48.1 View workout
01/31/23 4,434m 20:00.0 2:15.3 View workout