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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
08/18/22 1,907m 6:40.0 1:44.8 View workout
08/18/22 3,269m 15:00.0 2:17.6 View workout
08/16/22 6,000m 26:33.4 2:12.7 View workout
07/24/22 10,034m 45:07.1 2:14.8 View workout
07/21/22 7,162m 32:00.0 2:14.0 View workout
06/24/22 1,629m 8:03.1 2:28.2 View workout
06/24/22 1,000m 3:21.6 1:40.8 View workout
06/24/22 4,445m 20:00.0 2:14.9 View workout
06/20/22 6,460m 30:00.0 2:19.3 View workout
06/14/22 6,656m 30:00.0 2:15.2 View workout
05/20/22 6,779m 30:00.0 2:12.7 View workout
05/19/22 5,466m 24:00.0 2:11.7 View workout
05/13/22 4,388m 20:00.0 2:16.7 View workout
05/12/22 9,241m 40:00.0 2:09.8 View workout
05/10/22 4,399m 20:00.0 2:16.3 View workout
04/22/22 9,260m 40:00.0 2:09.5 View workout
04/22/22 2,183m 10:00.0 2:17.4 View workout
04/15/22 1,000m 5:18.5 2:39.2 View workout
04/15/22 2,150m 8:00.0 1:51.6 View workout
04/15/22 4,412m 20:00.0 2:15.9 View workout