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Paulo Silva

Log

Date Workout Score Ave Comments Action
11/04/23 1165m 4:34.2 1:57.6 View workout
11/04/23 20:00 4,292m 2:19.7 View workout
10/31/23 40:00 8,647m 2:18.7 View workout
10/30/23 v15:00/1:00r...3 10,023m 2:14.6 View workout
10/26/23 40:00 8,750m 2:17.1 View workout
10/25/23 30:00 6,253m 2:23.9 View workout
10/24/23 v15:00/1:00r...3 9,954m 2:15.6 View workout
10/16/23 3x15:00/1:00r 9,878m 2:16.6 View workout
10/04/23 10:00 1,991m 2:30.6 View workout
10/04/23 3:00 813m 1:50.7 View workout
10/04/23 3:00 585m 2:34.1 View workout
10/03/23 3x15:00/1:00r 9,943m 2:15.7 View workout
10/01/23 10000m 44:55.9 2:14.7 View workout
09/30/23 5:00 979m 2:33.2 View workout
09/30/23 v2:00/r...14 5,272m 2:05.1 View workout
09/30/23 20:00 4,343m 2:18.1 View workout
09/29/23 v2:00/r...7 2,530m 2:10.4 View workout
09/29/23 20:00 4,337m 2:18.3 View workout
09/27/23 20:00 4,367m 2:17.3 View workout
09/26/23 v20:00/2:00r...3 6,330m 2:11.5 View workout
09/21/23 10:00 2,139m 2:20.2 View workout
09/21/23 1000m 3:49.7 1:54.8 View workout
09/21/23 20:00 4,312m 2:19.1 View workout
09/19/23 10:01 2,140m 2:20.6 View workout
09/19/23 v20:00/2:00r...2 5,068m 2:15.3 View workout