Paulo Silva

Log

Date Distance Time Pace Comments Action
01/04/23 2,040m 8:00.0 1:57.6 View workout
01/04/23 3,222m 15:00.0 2:19.6 View workout
01/03/23 8,842m 40:00.0 2:15.7 View workout
12/23/22 4,375m 20:00.0 2:17.1 View workout
12/21/22 6,679m 30:00.0 2:14.7 View workout
12/21/22 2,148m 10:00.0 2:19.6 View workout
12/20/22 8,658m 40:00.0 2:18.6 View workout
12/19/22 6,533m 30:00.0 2:17.7 View workout
10/12/22 8,351m 36:00.0 2:09.3 View workout
10/12/22 2,181m 10:00.0 2:17.5 View workout
10/10/22 10,000m 44:18.1 2:12.9 View workout
10/06/22 4,463m 20:00.0 2:14.4 View workout
09/19/22 6,622m 30:06.2 2:16.3 View workout
09/16/22 5,665m 25:11.4 2:13.3 View workout
09/13/22 9,076m 40:00.0 2:12.2 View workout
09/08/22 9,028m 40:00.0 2:12.9 View workout
09/05/22 6,702m 30:00.0 2:14.2 View workout
08/18/22 883m 5:04.9 2:52.6 View workout
08/18/22 1,907m 6:40.0 1:44.8 View workout
08/18/22 3,269m 15:00.0 2:17.6 View workout