Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/06/23 | 45:00 | 10,013m | 2:14.8 | RowErg | View workout | |
| 06/01/23 | 3:19 | 808m | 2:03.3 | RowErg | View workout | |
| 06/01/23 | 1:10 | 307m | 1:54.9 | RowErg | View workout | |
| 06/01/23 | 20:00 | 4,408m | 2:16.1 | RowErg | View workout | |
| 05/30/23 | 1:09 | 299m | 1:55.5 | RowErg | View workout | |
| 05/30/23 | 20:00 | 4,304m | 2:19.4 | RowErg | View workout | |
| 05/29/23 | 1x30:00/3:00r | 6,489m | 2:18.6 | RowErg | View workout | |
| 05/25/23 | 20:00 | 4,266m | 2:20.6 | RowErg | View workout | |
| 05/24/23 | 7:39 | 1,442m | 2:39.4 | RowErg | View workout | |
| 05/24/23 | 2x8:00/5:00r | 3,894m | 2:03.2 | RowErg | View workout | |
| 05/24/23 | 20:00 | 4,328m | 2:18.6 | RowErg | View workout | |
| 05/23/23 | 30:00 | 6,665m | 2:15.0 | RowErg | View workout | |
| 05/22/23 | 1x25:00/2:00r | 5,450m | 2:17.6 | RowErg | View workout | |
| 05/19/23 | 1x20:00/1:00r | 4,397m | 2:16.4 | RowErg | View workout | |
| 05/08/23 | 2x10:00/1:00r | 4,101m | 2:26.3 | RowErg | View workout | |
| 04/28/23 | 344m | 1:25.1 | 2:03.6 | RowErg | View workout | |
| 04/28/23 | 232m | 1:08.1 | 2:26.7 | RowErg | View workout | |
| 04/28/23 | 20:00 | 4,311m | 2:19.1 | RowErg | View workout | |
| 04/27/23 | 10:00 | 2,007m | 2:29.4 | RowErg | View workout | |
| 04/27/23 | 20:00 | 4,295m | 2:19.6 | RowErg | View workout | |
| 04/26/23 | 1:00 | 315m | 1:35.2 | RowErg | View workout | |
| 04/26/23 | 10:00 | 2,085m | 2:23.8 | RowErg | View workout | |
| 04/26/23 | 20:00 | 4,307m | 2:19.3 | RowErg | View workout | |
| 04/21/23 | 3x10:00/1:00r | 6,481m | 2:18.8 | RowErg | View workout | |
| 04/19/23 | 2x20:00/2:00r | 8,803m | 2:16.3 | RowErg | View workout |