Paulo Silva

Log

Date Distance Time Pace Comments Action
04/08/22 2,680m 10:00.0 1:51.9 View workout
04/08/22 4,391m 20:00.0 2:16.6 View workout
04/07/22 10,274m 45:00.0 2:11.3 View workout
04/05/22 9,313m 40:00.0 2:08.8 View workout
04/05/22 2,164m 10:00.0 2:18.6 View workout
04/01/22 9,062m 40:00.0 2:12.4 View workout
03/31/22 4,171m 20:00.0 2:23.8 View workout
03/29/22 500m 1:42.8 1:42.8 View workout
03/29/22 4,377m 20:00.0 2:17.0 View workout
02/23/22 1,221m 5:33.0 2:16.3 View workout
02/23/22 5,000m 22:39.6 2:15.9 View workout
02/21/22 5,088m 25:04.9 2:27.8 View workout
12/09/21 6,785m 30:00.0 2:12.6 View workout
12/03/21 6,834m 30:00.0 2:11.6 View workout
11/25/21 4,243m 20:00.0 2:21.4 View workout
11/24/21 4,000m 15:33.4 1:56.6 View workout
11/24/21 1,784m 10:02.4 2:48.8 View workout
11/24/21 2,449m 11:34.4 2:21.7 View workout
11/19/21 3,326m 15:00.0 2:15.2 View workout
11/19/21 2,025m 8:00.0 1:58.5 View workout