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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
08/10/21 2,232m 10:00.0 2:14.4 View workout
08/10/21 5,636m 24:00.0 2:07.7 View workout
08/10/21 2,219m 10:00.0 2:15.1 View workout
08/09/21 516m 1:58.8 1:55.1 View workout
08/05/21 2,314m 10:04.5 2:10.6 View workout
08/05/21 1,894m 8:00.0 2:06.7 View workout
08/05/21 2,275m 10:03.0 2:12.5 View workout
08/03/21 7,317m 32:00.0 2:11.2 View workout
07/08/21 9,461m 40:00.0 2:06.8 View workout
07/07/21 9,186m 40:00.0 2:10.6 View workout
07/02/21 6,841m 30:00.0 2:11.5 View workout
06/30/21 11,414m 50:00.0 2:11.4 View workout
06/29/21 6,844m 30:00.0 2:11.5 View workout
06/23/21 750m 2:35.3 1:43.5 View workout
06/23/21 4,613m 20:00.0 2:10.0 View workout
06/22/21 6,957m 30:00.0 2:09.3 View workout
06/18/21 6,818m 30:00.0 2:12.0 View workout
06/09/21 778m 5:02.2 3:14.2 View workout
06/09/21 1,381m 4:30.0 1:37.7 View workout
06/09/21 4,596m 20:00.0 2:10.5 View workout