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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
11/19/21 3,254m 15:00.0 2:18.2 View workout
11/17/21 6,608m 30:00.0 2:16.1 View workout
11/11/21 6,654m 30:00.0 2:15.2 View workout
11/10/21 4,085m 16:00.0 1:57.5 View workout
11/10/21 3,294m 15:00.0 2:16.6 View workout
11/09/21 6,677m 30:00.0 2:14.7 View workout
11/06/21 1,855m 8:00.0 2:09.3 View workout
11/06/21 2,176m 10:00.0 2:17.8 View workout
11/02/21 4,368m 20:00.0 2:17.3 View workout
10/31/21 3,978m 20:00.0 2:30.8 View workout
10/31/21 4,864m 20:00.0 2:03.3 View workout
10/31/21 4,510m 20:00.0 2:13.0 View workout
10/29/21 4,406m 20:00.0 2:16.1 View workout
10/28/21 3,688m 16:00.0 2:10.1 View workout
10/25/21 4,403m 20:00.0 2:16.2 View workout
10/22/21 9,043m 40:00.0 2:12.6 View workout
10/20/21 7,517m 32:00.0 2:07.7 View workout
10/20/21 2,209m 10:00.0 2:15.8 View workout
10/19/21 2,847m 12:00.0 2:06.4 View workout
10/19/21 2,204m 10:00.0 2:16.1 View workout