Paulo Silva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/21 |
8,991m |
40:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
05/27/21 |
1,853m |
8:20.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/27/21 |
2,393m |
9:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/27/21 |
4,329m |
20:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/26/21 |
9,115m |
40:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/19/21 |
3,945m |
15:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/19/21 |
4,429m |
20:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/14/21 |
1,775m |
7:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/14/21 |
4,476m |
20:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/12/21 |
9,095m |
40:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/07/21 |
6,830m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/06/21 |
5,326m |
21:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/06/21 |
4,531m |
20:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/29/21 |
2,302m |
10:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/29/21 |
3,625m |
15:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/29/21 |
2,248m |
10:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/27/21 |
5,747m |
24:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/27/21 |
3,407m |
15:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/22/21 |
2,000m |
9:16.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/22/21 |
2,512m |
10:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|