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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
01/30/21 4,000m 17:35.6 2:11.9 View workout
01/25/21 12,000m 51:39.3 2:09.1 View workout
01/19/21 9,087m 40:00.0 2:12.0 View workout
12/28/20 9,091m 40:00.0 2:11.9 View workout
12/21/20 9,108m 40:00.0 2:11.7 View workout
12/17/20 4,000m 15:31.7 1:56.4 View workout
12/17/20 3,335m 15:00.0 2:14.9 View workout
12/15/20 3,550m 15:00.0 2:06.7 View workout
12/15/20 1,750m 6:47.3 1:56.3 View workout
12/15/20 3,455m 15:00.0 2:10.2 View workout
12/11/20 9,115m 40:00.0 2:11.6 View workout
12/09/20 4,100m 16:00.0 1:57.0 View workout
12/09/20 3,349m 15:00.0 2:14.3 View workout
12/04/20 4,742m 20:00.0 2:06.5 View workout
12/04/20 1,096m 5:00.0 2:16.8 View workout
12/02/20 6,816m 30:00.0 2:12.0 View workout
11/27/20 6,726m 30:00.0 2:13.8 View workout
11/26/20 9,455m 40:00.0 2:06.9 View workout
11/24/20 6,726m 30:00.0 2:13.8 View workout
11/23/20 9,478m 40:00.0 2:06.6 View workout