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Paulo Silva

Log

Date Workout Score Ave Comments Action
03/07/21 30:00 7,469m 2:00.4 View workout
03/07/21 20:00 4,224m 2:22.0 View workout
03/04/21 2x2000m/3:00r 15:43.1 1:57.8 View workout
03/04/21 4000m 16:37.9 2:04.7 View workout
03/04/21 5:00 1,094m 2:17.1 View workout
03/02/21 2x20:00/2:00r 9,266m 2:09.5 View workout
02/28/21 5:00 1,335m 1:52.3 View workout
02/25/21 250m 0:49.1 1:38.2

Teste ANL

 View workout
02/25/21 2000m 10:36.5 2:39.1 View workout
02/25/21 3x500m/4:00r 5:18.9 1:46.3 View workout
02/25/21 4000m 17:47.8 2:13.4 View workout
02/23/21 7x4:00/1:00r 6,723m 2:04.9 View workout
02/21/21 20x0:30/0:30r 2,865m 1:44.7 View workout
02/21/21 18:52 4,015m 2:21.0 View workout
02/18/21 5x500m/4:00r 9:00.4 1:48.0 View workout
02/18/21 20:00 4,459m 2:14.5 View workout
02/13/21 8:00 1,701m 2:21.0 View workout
02/13/21 1:00 322m 1:33.1 View workout
02/13/21 20:00 4,364m 2:17.4 View workout
02/11/21 1x6:00/5:00r 1,531m 1:57.5 View workout
02/11/21 4000m 17:44.0 2:13.0 View workout
02/04/21 5000m 22:33.6 2:15.3 View workout
02/03/21 40:00 9,159m 2:11.0 View workout
01/30/21 1x1000m/3:00r 3:54.7 1:57.3 View workout
01/30/21 4:17 1,087m 1:58.5 View workout