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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
05/25/20 9,470m 40:00.0 2:06.7 View workout
05/21/20 6,677m 30:00.0 2:14.7 View workout
05/19/20 3,337m 15:00.0 2:14.8 View workout
05/18/20 5,728m 24:00.0 2:05.6 View workout
05/17/20 8,120m 34:37.3 2:07.9 View workout
05/15/20 9,674m 40:00.0 2:04.0 View workout
05/13/20 2,299m 10:00.0 2:10.4 View workout
05/13/20 1,000m 3:38.0 1:49.0 View workout
05/13/20 4,557m 20:00.0 2:11.6 View workout
05/11/20 6,990m 30:00.0 2:08.7 View workout
05/08/20 2,322m 10:00.0 2:09.1 View workout
05/05/20 9,165m 40:00.0 2:10.9 View workout
04/29/20 9,172m 40:00.0 2:10.8 View workout
04/27/20 4,614m 20:00.0 2:10.0 View workout
04/27/20 2,203m 10:06.6 2:17.6 View workout
04/06/20 1,021m 5:06.2 2:29.9 View workout
04/06/20 9,254m 40:00.0 2:09.6 View workout
04/01/20 2,000m 9:05.7 2:16.4 View workout
04/01/20 5,000m 22:59.7 2:17.9 View workout
03/31/20 10,000m 42:34.6 2:07.7 View workout