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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
12/04/19 5,726m 24:00.0 2:05.7 View workout
12/04/19 2,161m 10:00.0 2:18.8 View workout
11/29/19 2,339m 10:22.9 2:13.1 View workout
11/29/19 3,013m 12:00.0 1:59.4 View workout
11/27/19 4,074m 16:00.0 1:57.8 View workout
11/27/19 3,211m 15:00.0 2:20.1 View workout
11/22/19 10,180m 45:00.0 2:12.6 View workout
11/21/19 4,061m 16:00.0 1:58.1 View workout
11/21/19 2,176m 10:00.0 2:17.8 View workout
11/15/19 6,680m 30:26.3 2:16.6 View workout
11/14/19 4,084m 16:00.0 1:57.5 View workout
11/12/19 1,467m 8:25.6 2:52.3 View workout
11/03/19 1,930m 10:04.8 2:36.6 View workout
11/03/19 1,037m 3:30.0 1:41.2 View workout
11/03/19 3,418m 15:00.0 2:11.6 View workout
10/31/19 7,032m 30:00.0 2:07.9 View workout
10/31/19 2,123m 10:00.0 2:21.3 View workout
10/25/19 7,098m 30:00.0 2:06.7 View workout
10/25/19 2,168m 10:00.0 2:18.3 View workout
10/21/19 9,113m 40:00.0 2:11.6 View workout