Paulo Silva

Log

Date Workout Score Ave Comments Action
05/26/20 15:00 3,261m 2:17.9 View workout
05/25/20 8x5:00/1:00r 9,470m 2:06.7 View workout
05/21/20 30:00 6,677m 2:14.7 View workout
05/19/20 15:00 3,337m 2:14.8 View workout
05/18/20 6x4:00/1:00r 5,728m 2:05.6 View workout
05/17/20 34:37 8,120m 2:07.9 View workout
05/15/20 10x4:00/1:00r 9,674m 2:04.0 View workout
05/13/20 10:00 2,299m 2:10.4 View workout
05/13/20 5x200m/1:00r 3:38.0 1:49.0 View workout
05/13/20 2x10:00/1:30r 4,557m 2:11.6 View workout
05/11/20 3x10:00/1:30r 6,990m 2:08.7 View workout
05/08/20 1x10:00/1:30r 2,322m 2:09.1 View workout
05/05/20 4x10:00/1:30r 9,165m 2:10.9 View workout
04/29/20 4x10:00/1:30r 9,172m 2:10.8 View workout
04/27/20 2x10:00/1:00r 4,614m 2:10.0 View workout
04/27/20 10:06 2,203m 2:17.6 View workout
04/06/20 5:06 1,021m 2:29.9 View workout
04/06/20 4x10:00/1:30r 9,254m 2:09.6 View workout
04/01/20 2000m 9:05.7 2:16.4 View workout
04/01/20 5000m 22:59.7 2:17.9 View workout
03/31/20 5x2000m/3:00r 42:34.6 2:07.7 View workout
03/30/20 8x4:00/1:00r 7,608m 2:06.1 View workout
03/30/20 15:00 3,306m 2:16.1 View workout
03/23/20 3x7033m/1:30r 1:36:27.0 2:17.1 View workout
03/22/20 2x10:00/6:00r 4,904m 2:02.3 View workout